Inc Anchor Bay Entertainment
Publisher
Anchor Bay Entertainment
Pub. Date
[2004]
Language
English
Description
It's so busy on the island of Sodor that Sir Topham Hatt needs to bring in some new engines to keep the railway running smoothly. There is Spencer, the fastest express engine the island has ever seen. Meet Emily, the sleek green engine with the beautiful brass dome. And new friend Arthur, whose spotless record gets ruined when Thomas plays a trick on him. Join Thomas and his new friends for train loads of discovery and fun.
Series
Publisher
Anchor Bay Entertainment
Pub. Date
2012.
Language
English
Description
In this collection, the brave young trainee makes a special delivery to the ice cream fair, helps Frostini create a new flavor for the mayor's banquet, and tries to prevent a massive ice cream meltdown on the hottest day of the year. There's fun in the ice cream factory, a brave resuce at the Safari Park and an adventure in the ice caves, too!
Pub. Date
2013
Language
English
Description
Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate the heart rate as its tones the upper body, lifts the seat, shapes legs and strengthens the core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow.
Author
Publisher
Anchor Bay Entertainment
Pub. Date
2010.
Language
English
Description
You don't need hours in the gym to get the body you've always wanted. Jackie has designed a highly effective, complete head-to-toe circuit workout that's just 30 minutes. Wondering how that's possible? By using compound moves to train multiple muscle groups at one time, Jackie has cut your workout time in half. This is Xtreme Efficiency! Besides toning your entire body more quickly, engaging more muscles means you are automatically torching extra...
Publisher
Anchor Bay Entertainment
Pub. Date
2011.
Language
English
Description
Instructor Desiree Bartlett has created a 41 minute program to help you salsa, cha cha and shake your way into shape. Three routines include Spanish style, Carnivale Calypso-inspired and one south-of-the border flavor. In the 15 minute Step Guide, the instructor teaches the 10 steps needed to follow the program.
Series
Publisher
Anchor Bay Entertainment
Pub. Date
2011.
Language
English
Description
Toning with a twist is a dancer's take on the most effective strength training moves (22 min.). Slim & sexy dancer's abs zeros in on all parts of your midsection (17 min.). Salsa bars or light hand weights are recommended for this workout.
12) Fed up
Publisher
Atlas Films
Pub. Date
2013.
Language
English
Description
Examines the role of the food industry in the obesity epidemic in the United States.
Publisher
Anchor Bay Entertainment
Pub. Date
2010.
Language
English
Description
These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and mental effects of tension. The stress relief sequence uses the breath, longer holds, and forward bends to encourage the body's relaxation response. The flexibility sequence uses simple but effective flowing vinyasas to enhance agility, alleviate pain, cultivate a greater free range of movement, and reduce risk of future injury....
16) 5 day yoga
Series
Publisher
Dragonfly Productions, Inc
Pub. Date
2014.
Language
English
Description
Includes five different fifteen minute yoga sequences: Strength & Stamina; Energy & Flexibility; Core Power; Stretch & Restore; Stress Relief & Meditation.
Publisher
Anchor Bay Entertainment [distributor]
Pub. Date
[2007]
Language
English
Description
Steam into adventures on the Island of Sodor. James boasts about his bravery, but when a swarm of bees start buzzing around him he wishes that they would leave him alone. See what happens when Bill and Ben have trouble on a turntable. Includes 7 episodes (37 min.).
Publisher
Anchor Bay Entertainment
Pub. Date
[2013]
Language
English
Description
Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned body! It's all possible. Here's how easy the 30 days will be. Monday, Wednesday, and Friday burn BIG calories by walking the BURN 30 program! Then on Tuesday, Thursday, and Saturday build strength on every major muscle group from shoulders to calves.
Publisher
Distributed by Anchor Bay Entertainment
Pub. Date
[2006]
Language
English
Description
Are there really ghosts in the fog and mist on the Island of Sodor? Thomas, Toby and Henry believe that there are. But things are not always as they appear. Gordon and Percy encounter other mysteries on the Island. Can Thomas help explain them?